September Life Skill: Focus

September Life Skill:

Focus

“Focus on the journey, not the destination. Joy is found in not finishing the activity but in doing it” – Greg Anderson

At Peak Performance Family Martial Arts we build our kids up to be champions in life! One of the ways we do this, is through our life skills program. Each month we go over the Life Skill: defining the skill, giving them examples, asking them to give their coaches examples, working on each Life Skill at home and school, and we also incorporate the Life Skill into our classes.

This months Life Skill is Focus. By the end of the month, each child will understand why it's important to pay attention to our teachers, instructors and our parents, when they are talking to us. We'll also learn why it's important to pay attention to were our path is taking us so we don't fall. Harry will also learn to make big goals, like earning his black belt, than making small goals to achieve it. Then we will learn to focus on our school work so we grow up to be smart.

Parent Tip of the Month: This month show your children you have focus. Each week make a goal for yourself and show them your path to achieve it. It can be anything from losing weight, to changing your eating habits, to even a house hold project like painting a room or donating old clothes to a local charity.

Remember, you are your child's BIGGEST role model. They want to be just like YOU!

Here is a link with Harry and his coach explaining Focus.

 Peak Performance Family Martial Arts Southlake

Brazilian Jiu-Jitsu ~ Muay Thai Kickboxing
Fitness Kickboxing ~ Kids Martial Arts

(817)888-1380
www.peakbjjsouthlake.com

What benefits do martial arts offer that teams sports don't?

Self Defense

      By teaching your child how to defend themselves, ether standing up and/or on the ground, we are teaching them the best forms of self defense. Without a doubt Muay Thai Kickboxing is the best form of stand up martial arts and Brazilian Jiu-Jitsu is the best form of ground martial arts.

Most martial arts schools only focus on the stand up self defense or the ground self defense. At Peak Performance MMA we specialize in both! We have the highest ranked BJJ AND Muay Thai Coach in the area. We are always working to improve our curriculum to make sure your child is learning the best skills.

Self Confidence

     At Peak Performance MMA we believe in not only making champions in martial arts, we believe in making champions in life! Our programs are designed to increase your child's confidence, self esteem, and help to make them a better person!

Discipline

     Having your child involved in mixed martial arts will teach them discipline, respect, and self control. These necessary tools will help them throughout life, as well as avoid fights, and defend themselves when conflict in unavoidable.

Individual Achievement 

     Instead of trying to "make the team" or sitting on the bench, everyone is able to participate. They are able to rank up (belt/strips), compete, and progress as an individual.

Gender Equality

     Kids Martial Arts is one of the few sports where boys and girls can play/train together.

Weight Control

     Kids Martial Arts classes are one of the best ways for your child to get in shape and lead a healthy life. Unlike team sports, where a lot of kids sit on the bench, in martial arts training every child is pushed to make themselves better. This is very important in this day and age where kids just want to play video games. The workouts are fun and a lot of the time the kids don't even realize they are exercising while they are learning self defense.

Never Ending Season

    Unlike team sports, which have seasons, they are able to train all year round!


If you're like the many parents whose kids take our martial arts classes... you don't just want your child to learn self-defense. You want them to also learn respect, focus and discipline for a successful future. And you want them to get great exercise for health and wellness.

Your child will get all of these and more in every one of our Southlake, Grapevine, Colleyville, Keller, Trophy Club, Roanoke kids martial arts classes. And our fun, expert instructors will be there to guide them every step of the way. Click here to learn more and enroll your child today.

If you live in the following towns of Fort Worth, Southlake, Grapevine, Colleyville, Trophy Club, Roanoke, Lewisville, Coppell, Euless, Bedford, North Richland Hills, and Keller then you and children are close enough to come train with us! 

August Life Skill: Respect

August Life Skill:

Respect

“I speak to everyone in the same way, whether he is the garbage man or the president of the university.” – Albert Einstein

At Peak Performance Family Martial Arts we build our kids up to be champions in life! One of the ways we do this, is through our life skills program. Each month we go over the Life Skill: defining the skill, giving them examples, asking them to give their coaches examples, working on each Life Skill at home and school, and we also incorporate the Life Skill into our classes.

This months Life Skill is Respect. It's easy as a child to spend a lot of time thinking about your own needs. To teach respect, we have to drive home the realization that other people have needs and feelings just like them. Treating other people the way we want to be treated is a natural outgrowth of such a realization. Speaking respectfully helps us strengthen the relationships with everyone we interact with and for children this can really help us at school, at home, and in martial arts!

Parent Tip of the Month: This month show your children you have respect by addressing them respectfully, (Respect flows both ways!) Our example, is always the best teaching tool!

Positive reinforcement is the second best, so make sure you catch them being respectful and give them lots of praise.

Remember, you are your child's BIGGEST role model. They want to be just like YOU!

Here is a link with Harry and his coach explaining Respect.

 Peak Performance Family Martial Arts Southlake

Brazilian Jiu-Jitsu ~ Muay Thai Kickboxing
Fitness Kickboxing ~ Kids Martial Arts

(817)888-1380
www.peakbjjsouthlake.com

What benefits do martial arts offer that teams sports don't?

Self Defense

      By teaching your child how to defend themselves, ether standing up and/or on the ground, we are teaching them the best forms of self defense. Without a doubt Muay Thai Kickboxing is the best form of stand up martial arts and Brazilian Jiu-Jitsu is the best form of ground martial arts.

Most martial arts schools only focus on the stand up self defense or the ground self defense. At Peak Performance MMA we specialize in both! We have the highest ranked BJJ AND Muay Thai Coach in the area. We are always working to improve our curriculum to make sure your child is learning the best skills.

Self Confidence

     At Peak Performance MMA we believe in not only making champions in martial arts, we believe in making champions in life! Our programs are designed to increase your child's confidence, self esteem, and help to make them a better person!

Discipline

     Having your child involved in mixed martial arts will teach them discipline, respect, and self control. These necessary tools will help them throughout life, as well as avoid fights, and defend themselves when conflict in unavoidable.

Individual Achievement 

     Instead of trying to "make the team" or sitting on the bench, everyone is able to participate. They are able to rank up (belt/strips), compete, and progress as an individual.

Gender Equality

     Kids Martial Arts is one of the few sports where boys and girls can play/train together.

Weight Control

     Kids Martial Arts classes are one of the best ways for your child to get in shape and lead a healthy life. Unlike team sports, where a lot of kids sit on the bench, in martial arts training every child is pushed to make themselves better. This is very important in this day and age where kids just want to play video games. The workouts are fun and a lot of the time the kids don't even realize they are exercising while they are learning self defense.

Never Ending Season

    Unlike team sports, which have seasons, they are able to train all year round!


If you're like the many parents whose kids take our martial arts classes... you don't just want your child to learn self-defense. You want them to also learn respect, focus and discipline for a successful future. And you want them to get great exercise for health and wellness.

Your child will get all of these and more in every one of our Southlake, Grapevine, Colleyville, Keller, Trophy Club, Roanoke kids martial arts classes. And our fun, expert instructors will be there to guide them every step of the way. Click here to learn more and enroll your child today.

If you live in the following towns of Fort Worth, Southlake, Grapevine, Colleyville, Trophy Club, Roanoke, Lewisville, Coppell, Euless, Bedford, North Richland Hills, and Keller then you and children are close enough to come train with us! 

February Life Skill:Kindness

February Life Skill:

Kindness

"Kindness is the language which the deaf can hear and the blind can see." ~ Mark Twain

At Peak Performance we build our kids up to be champions in life! One of the ways we do this, is through our life skills program. Each month we go over the Life Skill: defining the skill, giving them examples, asking them to give their coaches examples, working on each Life Skill at home and school, and we also incorporate the Life Skill into our classes.

This months Life Skill is Kindness. We are learning how to show kindness. Through Harry's adventures we will learn that by thinking of others and how they fell is an important part of strengthening our relationships with our friends and family.

Parent Tip of the Month: This month show your children you have kindness by going out of your way to treat others with respect and empathy while in the presence of your child.

We all experience moments of frustration in our lives where our patience have worn thin. Do your best to demonstrate kindness in those difficult situations. Whenever your child is with you they are paying attention to how you treat other people. You are always teaching whether you realize it or not.

Remember, you are your child's BIGGEST role model. They want to be just like YOU!

Here is a link with Harry and his coach explaining Kindness.

 Peak Performance Family Martial Arts Southlake

Brazilian Jiu-Jitsu ~ Muay Thai Kickboxing ~ Krav Maga
Fitness Kickboxing ~ Kids Martial Arts

(817)888-1380
www.peakbjjsouthlake.com

What benefits do martial arts offer that teams sports don't?

Self Defense

      By teaching your child how to defend themselves, ether standing up and/or on the ground, we are teaching them the best forms of self defense. Without a doubt Muay Thai Kickboxing is the best form of stand up martial arts and Brazilian Jiu-Jitsu is the best form of ground martial arts.

Most martial arts schools only focus on the stand up self defense or the ground self defense. At Peak Performance MMA we specialize in both! We have the highest ranked BJJ AND Muay Thai Coach in the area. We are always working to improve our curriculum to make sure your child is learning the best skills.

Self Confidence

     At Peak Performance MMA we believe in not only making champions in martial arts, we believe in making champions in life! Our programs are designed to increase your child's confidence, self esteem, and help to make them a better person!

Discipline

     Having your child involved in mixed martial arts will teach them discipline, respect, and self control. These necessary tools will help them throughout life, as well as avoid fights, and defend themselves when conflict in unavoidable.

Individual Achievement 

     Instead of trying to "make the team" or sitting on the bench, everyone is able to participate. They are able to rank up (belt/strips), compete, and progress as an individual.

Gender Equality

     Kids Martial Arts is one of the few sports where boys and girls can play/train together.

Weight Control

     Kids Martial Arts classes are one of the best ways for your child to get in shape and lead a healthy life. Unlike team sports, where a lot of kids sit on the bench, in martial arts training every child is pushed to make themselves better. This is very important in this day and age where kids just want to play video games. The workouts are fun and a lot of the time the kids don't even realize they are exercising while they are learning self defense.

Never Ending Season

    Unlike team sports, which have seasons, they are able to train all year round!


If you're like the many parents whose kids take our martial arts classes... you don't just want your child to learn self-defense. You want them to also learn respect, focus and discipline for a successful future. And you want them to get great exercise for health and wellness.

Your child will get all of these and more in every one of our Southlake, Grapevine, Colleyville, Keller, Trophy Club, Roanoke kids martial arts classes. And our fun, expert instructors will be there to guide them every step of the way. Click here to learn more and enroll your child today.

If you live in the following towns of Fort Worth, Southlake, Grapevine, Colleyville, Trophy Club, Roanoke, Lewisville, Coppell, Euless, Bedford, North Richland Hills, and Keller then you and children are close enough to come train with us! 

January Life Skill: Initiative

January Life Skill:

Initiative

“Initiative is doing the right things without being told." ~ Elbert Hubbard

At Peak Performance we build our kids up to be champions in life! One of the ways we do this, is through our life skills program. Each month we go over the Life Skill: defining the skill, giving them examples, asking them to give their coaches examples, working on each Life Skill at home and school, and we also incorporate the Life Skill into our classes.

This months Life Skill is Initiative. We will learn that we are old enough to remember we should brush our teeth before going to bed and if we see that our room is messy, we should clean it up without being asked. We will the importance of practicing and doing our homework without being told by our parents.

Parent Tip of the Month: This month show your children you have initiative by choosing to eat healthy and ercise, instead of drive through dinner, make a healthy dinner at least three times a week for family time and get the kids involved.

Get the whole family involved in a weekly exercise that can also help them in their martial arts training like taking a walk, a run, or even working out on a bag at home. (It's a great stress reliever, and your kids will love the new quality time they have with you.)

Remember, you are your child's BIGGEST role model. They want to be just like YOU!

Here is a link with Harry and his coach explaining Initiative.

 Peak Performance MMA Southlake

Brazilian Jiu-Jitsu ~ Muay Thai Kickboxing ~ Krav Maga
Fitness Kickboxing ~ Kids Martial Arts

(817)888-1380
www.peakbjjsouthlake.com

What benefits do martial arts offer that teams sports don't?

Self Defense

      By teaching your child how to defend themselves, ether standing up and/or on the ground, we are teaching them the best forms of self defense. Without a doubt Muay Thai Kickboxing is the best form of stand up martial arts and Brazilian Jiu-Jitsu is the best form of ground martial arts.

Most martial arts schools only focus on the stand up self defense or the ground self defense. At Peak Performance MMA we specialize in both! We have the highest ranked BJJ AND Muay Thai Coach in the area. We are always working to improve our curriculum to make sure your child is learning the best skills.

Self Confidence

     At Peak Performance MMA we believe in not only making champions in martial arts, we believe in making champions in life! Our programs are designed to increase your child's confidence, self esteem, and help to make them a better person!

Discipline

     Having your child involved in mixed martial arts will teach them discipline, respect, and self control. These necessary tools will help them throughout life, as well as avoid fights, and defend themselves when conflict in unavoidable.

Individual Achievement 

     Instead of trying to "make the team" or sitting on the bench, everyone is able to participate. They are able to rank up (belt/strips), compete, and progress as an individual.

Gender Equality

     Kids Martial Arts is one of the few sports where boys and girls can play/train together.

Weight Control

     Kids Martial Arts classes are one of the best ways for your child to get in shape and lead a healthy life. Unlike team sports, where a lot of kids sit on the bench, in martial arts training every child is pushed to make themselves better. This is very important in this day and age where kids just want to play video games. The workouts are fun and a lot of the time the kids don't even realize they are exercising while they are learning self defense.

Never Ending Season

    Unlike team sports, which have seasons, they are able to train all year round!


If you're like the many parents whose kids take our martial arts classes... you don't just want your child to learn self-defense. You want them to also learn respect, focus and discipline for a successful future. And you want them to get great exercise for health and wellness.

Your child will get all of these and more in every one of our Southlake, Grapevine, Colleyville, Keller, Trophy Club, Roanoke kids martial arts classes. And our fun, expert instructors will be there to guide them every step of the way. Click here to learn more and enroll your child today.

If you live in the following towns of Fort Worth, Southlake, Grapevine, Colleyville, Trophy Club, Roanoke, Lewisville, Coppell, Euless, Bedford, North Richland Hills, and Keller then you and children are close enough to come train with us!